Massage Treatments Offered

Each treatment is tailored to your individual needs, using a range of massage techniques to support your physical and emotional wellbeing.

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Holistic Massage

A therapeutic massage that considers the whole person — not just physical symptoms. Sessions are adapted to your emotional and physical needs on the day, using a wide variety of techniques to promote deep relaxation and balance.

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Remedial Massage

One of the most effective approaches for treating muscle tension, injuries, and chronic pain. This technique-focused massage can help relieve conditions such as:

• Sciatica

• Carpal tunnel syndrome

• Migraines

• Whiplash

• Sporting injuries

• …and more.

 

Sports Massage

Not just for athletes! Sports massage helps release stress and tension in soft tissue caused by physical activity or overuse. It aids recovery, prevents injury, and helps keep your body performing at its best — whether you're training or just busy with daily life.

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Pregnancy Massage

A safe and soothing treatment designed specifically for pregnancy. Whether you're experiencing muscular aches and pains or simply need time to relax, each session is tailored to your stage of pregnancy and how you're feeling on the day. All techniques used are safe and appropriate.

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On-Site Massage

A popular choice for workplaces and events, on-site massage is performed fully clothed in a specially designed chair. It focuses on the shoulders, back, neck, head, and arms, helping to boost energy, reduce stress, and ease muscular tension — all in just 15–30 minutes.

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Want to Know More?

Massage can help with many everyday issues — from tension and fatigue to injury recovery.

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Contact Rachel on 07503 000284 to discuss how it might help you.